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Anxiety and Travelling
Our guides to help people with anxiety with planning and going on holiday, along with some personal stories about anxiety when travelling.
Keep checking this page for more advice and stories of other travellers' experience managing their anxiety, coming soon.
Travel destinations we recommend to other anxious travellers, which are safe, easy to get around, and less likely to trigger certain types of anxiety.
Liz's guide to planning a holiday without causing any unnecessary anxiety before you set off and when you arrive.
A guest post by Matt from Matt's Next Steps about the lessons he's learned about managing anxiety when travel plans are forced to change.
Josh's experience of managing anxiety on his travels, and a bit about his background
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