Hi! We are Josh and Liz, and this is Anxious and Travelling.
While travelling in Taiwan, we decided to create a website to share our experiences with anyone interested in going to the places we've visited. We also wanted to create a space that might help anyone who hasn't been able to travel because of anxiety, as Josh was throughout his 20s.
Whether you're anxious and travelling, or just travelling, we hope you enjoy reading this website as much as we enjoy writing it.
Our travels
Guides to all the places we've visited since starting Anxious and Travelling, including Taiwan, the Azores, France and some destinations we recommend for those looking for a shorter getaway

Travelling with anxiety
Our posts about anxiety cover Josh's experience living with anxiety, practical guides to trip planning, and some low-stress travel destinations that still feel special to visit.
Over time, we hope to create and share more resources to help people who have faced travel-related anxiety, as well as people with generalised anxieties which have dissuaded them from travelling.

About us
Anxious and Travelling is the work of Josh, Liz and Rocky the cat.
Find out more about us and what we do by clicking the pictures below.

Our blog
The blog is where we post the things that don't fit neatly into our longer guides, including lists of places we love, shorter posts about how anxiety affects our travels, guides to hiking and tours we go on during our holidays, and much more.

Our recent posts
Read more of our recently posted guides and blogs by clicking the pictures below.
If you have any ideas for things you'd like us to post, use our contact form to get in touch.




















