<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Anxious and Travelling]]></title><description><![CDATA[Anxious and Travelling]]></description><link>https://www.anxiousandtravelling.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 20:40:19 GMT</lastBuildDate><atom:link href="https://www.anxiousandtravelling.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Tackling travel anxiety...slowly]]></title><description><![CDATA[This sloth lives in Bocas del Toro, Panama. Chickening out of our holiday plans cost me the chance to see them in person, and now it's cost me £3 to buy their handsome portrait too We’re going on holiday again this week, but we won’t be going to the place we’d originally planned. No Panama for us: no sloths, no red frogs, and no first chance to sample how Central America does vegetarian food. Panama, as with all our best ideas, was a Liz suggestion. She’d put together a typically detailed...]]></description><link>https://www.anxiousandtravelling.com/post/pushing-past-anxiety-carefully</link><guid isPermaLink="false">6a034cd648aeb3fcb2404285</guid><pubDate>Tue, 12 May 2026 16:07:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/398960_f88f19338e0b406d918186fd999a6ad2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Josh </dc:creator></item></channel></rss>